Cherry 🍒
This Cherry is in my garden , and I love it 🍒😍 Leave a comment if you love cherries 😍🍒🍒
Banana Bread - vegan
No-Frills Banana Bread, vegan/gf, 99 cal per slice 👌 Low sugar, soft and super filling quarantine bread!
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. I’m also very excited about this banana bread 🍌 I’ve already made it 3 times this week. The problem with my new obsession with small loaves is that I make it, we finish it the next day 😬 We eat it for breakfast but then also lunch is followed by a round of banana bread with nut/seed/granola butter for everyone for so-called “dessert” 👌 I got to experiment though, I made it with flax, egg, oat, and wheat flour (all worked beautifully, you just gotta not overmix it or I shall cast some mean spell on YA). .
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Pro-tip: This recipe will make a great template, you can go crazy with it, fold in nuts, fruit, chocolate or sprinkle any one of those things! .
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- 1 flax egg (or regular egg beaten)
- 1 ripe banana mashed thoroughly (120 g)
- 2 tbsp maple syrup (42 g)
- 1/2 cup almond flour (56 g)
- 1/2 cup flour, gf ok, I loved oat (60 g)
- 2 tsp (or more) cinnamon
- 1 tsp baking powder
- Pinch of salt
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Makes 8 slices in a junior loaf pan:
- Preheat oven to 350F and grease your pan.
- Mix egg, banana, syrup.
- Whisk together almond flour, flour, cinnamon, baking powder, salt.
- Combine the two, folding, not overmixing.
- Pour into pan, sprinkle cinnamon, bake 35-40 minutes.
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Cherry 🍒
This Cherry is in my garden , and I love it 🍒😍 Leave a comment if you love cherries 😍🍒🍒
Chocolate Banana Oatmeal Bars - vegan
Chocolate Banana Oatmeal Bars - vegan/gf, 141 cal, no added sugar option 👌 🍫 🍌. . . . Food content continues … BUT … BLM discussion will continue FOR-EVER. . . Let me introduce to you my latest obsession, these bars. 🤤 Simple ingredients, blend them, bake them. Simple ganache, pour on top, let it set. Bars for the whole week ready for snacks/desserts! Freaking nutritious and so addictive, I have a new batch in my fridge today. . . . Bar layer: - 1 cup any nuts (120 g, I used hazelnuts) - 2 ripe bananas (about 240 g) - 1/4 cup coconut sugar (48 g, sub 1/2 cup soft medjool dates, 80 g) - 1 1/2 cup oats (120 g) - Cinnamon, pinch salt Ganache layer: - 1/4 cup any nut/seed butter (64 g) - 1/4 cup chocolate chips (60 g) . . . . Makes 16 squares. 1. Preheat oven to 350F and line an 8x8 baking sheet with parchment. 2. Blend nuts until meal like. Add all other bar ingredients, blend until smooth. 3. Pour into baking dish and bake 25 minutes. Let bars cool. 4. Melt ganache ingredients in the
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