Cherry 🍒
This Cherry is in my garden , and I love it 🍒😍 Leave a comment if you love cherries 😍🍒🍒
Chocolate Mug Cake - Vegan
Chocolate “Stay Home” Mug Cake - vegan, 176 cal, healthy enough for breakfast 👌 very recommended to chop a small square of chocolate on top 🤤 See a video of how this thing went down in my stories 😱 !!
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- 1/2 banana mashed
- 2 tbsp almond flour (14 g)
- 1 tbsp flax seed meal (7 g)
- 1 tsp cocoa (3 g) (I used jet black cocoa from @hiitnutrition , it’s crazy DARK 😱 you can sub 1 tbsp cocoa powder if you have that)
- 1/4 tsp baking powder
- 2 tbsp nut milk (30 g)
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Mix all, microwave 1-2 min, top with chopped chocolate or nut butter or fruit, ice cream, whatever you want. Staying home is easier with MICROWAVE dessert in a MUG.
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Cherry 🍒
This Cherry is in my garden , and I love it 🍒😍 Leave a comment if you love cherries 😍🍒🍒
Chocolate Banana Oatmeal Bars - vegan
Chocolate Banana Oatmeal Bars - vegan/gf, 141 cal, no added sugar option 👌 🍫 🍌. . . . Food content continues … BUT … BLM discussion will continue FOR-EVER. . . Let me introduce to you my latest obsession, these bars. 🤤 Simple ingredients, blend them, bake them. Simple ganache, pour on top, let it set. Bars for the whole week ready for snacks/desserts! Freaking nutritious and so addictive, I have a new batch in my fridge today. . . . Bar layer: - 1 cup any nuts (120 g, I used hazelnuts) - 2 ripe bananas (about 240 g) - 1/4 cup coconut sugar (48 g, sub 1/2 cup soft medjool dates, 80 g) - 1 1/2 cup oats (120 g) - Cinnamon, pinch salt Ganache layer: - 1/4 cup any nut/seed butter (64 g) - 1/4 cup chocolate chips (60 g) . . . . Makes 16 squares. 1. Preheat oven to 350F and line an 8x8 baking sheet with parchment. 2. Blend nuts until meal like. Add all other bar ingredients, blend until smooth. 3. Pour into baking dish and bake 25 minutes. Let bars cool. 4. Melt ganache ingredients in the
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